You have choices when it comes to purchasing your health care coverage. That's why working with an independent insurance agency like ours is so important. We are not tied to a specific insurance company or plan and are here to help you find the best... (Read More)

It's estimated that more than 100 million Americans have high blood pressure. Surprised? High blood pressure can damage your health in many different ways. It can affect your heart, brain and eyes. And it's the second leading cause of kidney disease... (Read More)

Could a positive outlook lead to a longer and happier life? A wide variety of research suggests that it's definitely possible! One study linked optimism to a 10% to 15% longer life span and a better chance of living to age 85 or older. It also has... (Read More)

You know you need health insurance coverage. But there are so many options out there! Do you need an HMO, EPO, PPO, or POS? What about those high-deductible plans? We can help you evaluate all of your insurance options and pick a plan that's right... (Read More)

Did you know that from Memorial Day to Labor Day each year, thousands of teens are injured or killed in driving accidents? That's why this time period is called the '100 deadliest days' for teen drivers. Year-round, car accidents are the leading... (Read More)

You want to lose weight, but you're not sure where to start. Great news! You can forget the crazy diets. Here are some easy ways to lose weight over time: Stick to a 75-25 ratio. There are versions of this suggestion everywhere, but the idea is... (Read More)

Young adults generally can remain covered by a parent's health insurance policy until they turn 26. Each year, though, many young adults find themselves in the situation of reaching that age but not having access to employer-sponsored health... (Read More)

It's a fact: Spending a lot of time in front of screens is hard on your eyes. Yet research shows that Americans spend at least 50% of each day looking at screens — computers, smart phones, televisions, tablets and other electronic devices. How can... (Read More)

Children love art and the way it allows them to express themselves in such an immediate and satisfying way. Finger painting, building crafts ... however they express themselves, it's a wonderful thing. However, each year some children end up in... (Read More)