Moving? Changing jobs? Having a baby? Did you know that a big change in your life could come with a big benefit when it comes to health insurance? When you experience a "qualifying life event," you may be eligible for a Special Enrollment Period... (Read More)

What are the biggest threats to companies today? Take a look at this list of the top small business insurance claims. It's a great way to identify some of the most common — and expensive — setbacks businesses face. Here are the top... (Read More)

We all know that you feel better when you get a full night’s rest. But sometimes that's much easier said than done. Many of us have difficulty falling asleep or staying that way. There are lots of suggestions out there on how to get a better... (Read More)

You may have heard that positive people live longer. They also tend to experience higher levels of happiness and less stress. But if you tend to see the glass as half empty instead of half full, can you still reap the benefits of positive... (Read More)

Did you know that smiling has some significant health benefits? Numerous studies have shown that smiling helps release endorphins, which can make us feel happier and reduce stress levels. Smiling's effect on our mood and health is similar to... (Read More)

Dealing with stress is no easy task. Whether you're facing an important deadline at work, having trouble getting your kids to do their homework or struggling with a to-do list that seems to grow longer each minute, stress is an inevitable part of... (Read More)

When you're shopping for a health insurance plan, it's easy to get confused by all the terminology. Here's a guide to four of the most important health insurance terms that you need to know: Co-payment. A co-payment is a fixed amount that you are... (Read More)

We love our little ones! But how do we keep them safe when they start toddling around, especially if we have medicine in the home. Heaven knows that babies love putting things in their mouths. And some medications look awfully close to... (Read More)

Small businesses often don't have a lot of money to spend on employee benefits, let alone wellness programs. But here are a few ways you can help your office be a healthier place: Get rid of the candy bowl. Studies show that office workers gain... (Read More)