Hitting the gym or strolling around the park is obviously a great way to burn calories, but the additional benefits of a regular exercise routine often go overlooked. Are you aware of all the positive things a good workout can do for your body and... (Read More)

You know how important health insurance is. So receiving a cancellation letter (sometimes called a “non-renewal notice”) from your insurance company is scary! But, there is no need to panic. Read on to see what you can do in this... (Read More)

Small businesses have a big impact on our nation's economy. Did you know that the nation's 29 million small businesses outnumber large corporations nearly 1,200 to 1? Here are five other facts about small businesses you may not know: 1. The... (Read More)

Time is a precious commodity. That's why you almost feel guilty if you leave your work space and go to lunch. Who has the time for that, anyway? Well, you do. And if not, you should make some. According to a wide range of studies, not leaving... (Read More)