Do you feel like you're behind the curve on preventing hackers from gaining access to your private information? Here are some free tools that can help you learn more about possible threats to you and your business and help prevent becoming a victim... (Read More)

Think you don't have time to exercise? Think again! If you want to be more productive, whether at home or at work, then you may want to make time each day to exercise. In fact, studies show that regular exercise can help boost productivity while a... (Read More)

When you hear about a cyber attack, it's often a large company such as Equifax, Yahoo and Uber that's involved. But those are only the cases that make the headlines. The fastest-growing targets of cyber attacks today are small businesses. According... (Read More)

The sun is shining. The birds are chirping. The wind is gentle. It is simply a beautiful day to be outside! But the great outdoors also can be unpredictable. Whether you are by yourself or with friends and family, here are some tips to help you... (Read More)

Small businesses have a big impact on the U.S. economy. Did you know that small companies create two out of every three new jobs in the United States each year? That's a big share of U.S. employment growth. More than half of Americans either own or... (Read More)

Do you take time to get away from your desk at lunchtime? Studies show that more office workers are spending long stretches of time —including their lunch hours — at their desks. Yet research shows that not leaving your work space and... (Read More)

How often should you and your family have an eye exam? Experts recommend a child's first eye exam should occur between the ages of 3 to 5. Another eye exam should be scheduled before a child starts first grade. These exams are important ways to... (Read More)

Whether it be how they read their news or how they work, Millennials do things their own way. And the way they maintain their health is no exception. According to a recent report, Millennials are increasingly finding new and innovative ways to... (Read More)

Nationwide, it's estimated that 43 percent of all employees work remotely at least part of the time. Research shows that telecommuting has numerous benefits to employers (such as more productive and engaged workers) and employees (less time and cost... (Read More)

Your vacation has been planned for months. Your business trip has been on the schedule for weeks. You don't have time to be sick! Next time, you will make sure this doesn't happen. You will be a healthy traveler! Here's how: Keep germs away... (Read More)